How Can I Get over My Fear of the Dentist?

September 1, 2022

Fearing dental visits is a common problem affecting approximately 30 percent of the global population. Dentists treating patients have discovered appropriate techniques to make patients feel entirely relaxed and comfortable during their appointment for essential care or intensive therapies.

Dentists accept people don’t like the noises and sounds in the dental practice or the smells. It is a challenge they happily accept and dedicate themselves to changing their patient’s perceptions of what it indicates to visit a dentist. This article explains how to get over your fear of the dentist and avoid compromising your mouth’s health besides your overall health. Kindly continue reading to learn more on to make dental visits comfortable.

Why do People Fear Going to the Dentist?

What is the first thing you do when something scares you? You try to avoid it in every way possible. For example, people with dental phobia avoid visiting dentists because of anxiety, little realizing they are simultaneously compromising their dental health and overall health.

Visiting dentists to receive preventive care to address dental issues is crucial to prevent untoward problems like chipping, breaking, or cracked teeth, gum disease, gum recession, tooth decay and cavities, oral pain, and even tooth loss.

Dental issues can also make you a victim of other problems like TMJ disorders, sleep apnea, and the most dangerous among them, oral cancer, which remains untreated unless the dentist detects it. Therefore, keeping up with dental visits benefits your health, and you must make every effort to keep this reality on top of mind if you intend to overcome your dental fears.

How Can You Overcome These Fears?

Before overcoming dental anxiety, you must acknowledge why it affects you and understand how you became fearful of dentists. After some introspection, you might discover it could be a combination of factors that might be responsible for your dental phobia. Given below are some examples of how to overcome your dental fears.

Find A Suitable Dentist

If you manage to find a suitable dentist, you will feel more comfortable receiving the care you require. Look for a dentist with a friendly and caring staff, excellent reviews from current patients, straightforward answers to your questions, and a relaxing and comfortable atmosphere at the practice besides offering personalized and high-tech dental care with treatments.

Fear of the Unknown

Children dislike dental visits because they don’t know what to expect. Fortunately, Houston pediatric dentistry has excellent techniques to help children manage the fear of the unknown, providing nitrous oxide, an inhalable gas to relax them. Nitrous oxide increases the pain threshold among children while making them euphoric to receive the treatments needed without creating a ruckus.

Use Techniques for Relaxation and Medicines

Before your appointment, it helps if you take some time to relax and get into the right mindset. You might find it helpful to do stretches, mediation, or deep breathing, proven techniques. Unfortunately, if you suffer from severe anxiety, you can request your dentist for anxiety management near you to get into a better frame of mind.

Dentists often recommend oral conscious sedation to patients with severe dental anxiety. They prescribe pills like tranquilizers, antianxiety medications, depressants, and nitrous oxide to help you relax during your treatment to ease your fears.

Discuss Your Fears with Your Dentist

Dentists are not supernatural professionals that dig deep into your mind to understand your fears. However, if you discuss your anxiety with them, the professionals provide anxiety management in Houston to ensure you receive personalized care and the special attention you need to help you relax and have an enjoyable experience.

Ask Plenty of Questions

Do not hold yourself from asking questions or raising concerns during your appointment because the dental team is there to assist you. Do not hesitate to ask if you want information about a specific therapy or dental instrument. If you are feeling anxious and need some time before starting treatment, keep the dentist informed, and rest assured the dental team will happily accommodate your request. They will also try to explain what some sensations feel like and ensure you are comfortable during your appointment.

The tips mentioned above help you manage dental anxiety and overcome your fear of the dentist. Overcoming your fears, in turn, make it easier for you to receive essential and intensive dental care with help from your dentist and their team to make it easier for you to maintain your dental and overall health optimal.

Greenway Pediatric Dentistry makes every effort possible to calm their patients to treat them in a caring and compassionate manner. If your kid needs dental treatments but is fearful of the dentist, kindly do not hesitate to contact this practice to ensure they receive dental therapy without encountering anxiety.