The 4 Essential Tools to Keep Teeth Clean and Healthy

The 4 Essential Tools to Keep Teeth Clean and Healthy

July 1, 2019

Caring for your teeth is a full-time job, which you need to do diligently if you wish to maintain a good oral health in the long run says the pediatric dentist in 77098. However, you can make the job a lot easier by using the right tools for optimum oral health. Let’s explore.

  • Toothbrush

Toothbrushes are often overlooked and never paid much importance. But it’s important to choose the right toothbrush. The right toothbrush will help in keeping teeth clean and healthy. It will help in offering a healthy smile with ease and comfort. You must choose a brush with soft bristles, so that they don’t damage the enamel and hurt the gums. It should also offer a steady grip to your hand. Also, it’s important to change your brush every 3 to 4 months or immediately after you overcome illness such as cold and flu.

  • Dental Floss

Apart from brushing, you must also floss your teeth at least once a day. Your toothbrush can’t remove plaque and food debris that’s stuck between the teeth. Thus, flossing becomes essential. It helps in cleaning between every space in their teeth. For young children, a set of floss picks can help in flossing easily. Also, you must know the right technique of flossing for thorough cleaning.

  • Water

Do you know that water is helpful in maintaining good oral health? Water helps in cleaning food debris from the mouth, which otherwise leads to cavities and decay. Even your saliva is helpful in keeping your teeth strong. It is the body’s natural way of helping you get rid of food debris and keeping the mouth at a healthy pH level. And, saliva is also 99% water, so make sure that you remain hydrated.

  • Toothpaste

It has been more than 50 years since American Dental Association has recommended using toothpaste with fluoride content. It does the job of cleaning in an excellent manner. Make sure you spit it out and rinse the mouth thoroughly. Avoid buying toothpastes that are abrasive as they can damage your teeth and enamel.

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