Stay Cool, but Protect Your Teeth

Stay Cool, but Protect Your Teeth

February 26, 2019

In the summertime, most of you try to find out the ways of cooling down. This might involve an air conditioner or just keeping the fridge door open to enjoy the cool breeze.

One of the suggested common ways is to have lots of cold drinks. Though all this gives a refreshing experience, there are consequences of this. Consider these few things, unless you are looking for an affordable dentist in Houston.

  • Sugary drinks

Soft drinks are full of sugar that might cause problems to your teeth as-

    • Sugar is great food for bacteria in your mouth
    • Non-sugar drinks are acidic which creates a problem for teeth enamel

A higher level of acidity softens tooth enamel for some time, Greenway Pediatric Dentistry advice not to brush your teeth during this time.

  • Fruit juices

Fruit juice is highly acidic which causes damage to teeth. Many people used to think that juice is a safe option, but there are high levels of sugar in it.

It is not considered a good drink for a kid. A pediatric dentist in Houston suggests limiting the consumption of juice for kids or has it with meals.

  • Sports drinks

Sports drinks are beneficial if you are exercising and losing salts in your sweat. These drinks are also acidic as they contain sugar. Greenway Pediatric Dentistry recommends rinsing your mouth with water after you have sports drinks. This will reduce the level of acidity and sugar in your mouth.

  • Milk

Milk is the best alternative as it does not have problems with acidity. If you add sugar products to it, consider the impact of it as well. If you are making milkshakes with fruit, there will be chances of acidity.

  • Drink water every time

The simple and best solution is to drink a lot of water. Have it freezing cold and get that refreshing sensation. If you experience sensitivity with your teeth while having a cold thing, check with a dentist.

If you discover any problem with your child’s teeth, find out an affordable children’s dentist near you for better dental care.